One on one coaching

The Programs.

Three ways to work with me, designed around how deep you want to go.

Choose your path

Three programs. One method.

ADVANCE

Four one hour sessions

ADVANCE is four one hour sessions focused on your primary structural block. I diagnose the root cause, we rebuild it together, and we address every correction connected to it. I give you full support between sessions by message, voice note, or video, with a same day response. This is the default starting point, built for first time clients or anyone with a near term deadline.

Enroll in ADVANCE

ACCELERATE

Ten one hour sessions

ACCELERATE is ten one hour sessions. It is for dancers with two or more blocks to work through, or for anyone who wants ongoing support and longer term restructuring. You get the same full between session support as ADVANCE.

Enroll in ACCELERATE

QUICKFIX

Four thirty minute sessions

QUICKFIX is four thirty minute sessions focused on one specific isolated problem. It is for dancers who know exactly what they want to fix and want it resolved without restructuring the bigger picture. There is no between session support with QUICKFIX, by design.

DM me QUICKFIX on Instagram
Coming Soon

The Precision Masterclass Series.

Standalone technique deep dives you can come back to again and again. Each masterclass is a focused breakdown of one technical topic. Not a ballet class. Not a tutorial. A structural explanation of why the thing keeps not working and exactly what to do about it.

FIRST POSITION

The Adult Beginner's Guide to Starting Ballet

Walk into your first ballet class knowing exactly what to expect. Hand and arm positions, foot positions, the vocabulary every teacher assumes you already know, and the unwritten studio etiquette nobody tells you about until you accidentally break it. Built for adults starting from zero, with zero judgment.

Coming Soon

ANKLE

Masterclass

A structural breakdown of how your ankle and foot mechanics affect everything above them. Pointed feet, forced arch, sickling, relevé alignment. If your ankle corrections keep coming back, this is where we start.

Coming Soon

PIROUETTE

Masterclass

Not a tutorial on how to turn. A structural explanation of why you keep falling out, travelling, or losing your spot. We go into the weight placement, the preparation, and the postural pattern that either makes turns possible or keeps them out of reach.

Coming Soon

EXTENSIONS

Masterclass

Height is not the problem. Structure is. This masterclass covers the hip mechanics, the standing leg, and the back pattern that determine how high your leg actually goes and how long it stays there.

Coming Soon

Not sure which one is for you?

Book a free call and I will tell you exactly which program fits your situation.

Book a Free Call